Estimated calories for a typical home chicken karahi serving with tomato-onion masala.
Quick answer
About 390 kcal per 1 serving (~250 g). Figures are home-cooking estimates — oil, restaurant portions, and add-ons can raise the total.
Calories
390 kcal
Protein
34 g
Carbs
10 g
Fat
24 g
Serving size: 1 serving (~250 g)
What to know
- • Oil quantity is the biggest swing factor in karahi calories.
- • Bone-in chicken changes edible yield vs boneless.
- • Restaurant karahi often uses more oil and butter.
Smarter plate tips
- • Cook with measured oil (2–3 tbsp for a family pan).
- • Load up tomatoes and coriander for volume.
- • Serve with salad and one chapati instead of two naans.
Cook Chicken Karahi
Pair this calorie estimate with our curated Chicken Karahi recipe — ingredients, steps, and serving notes.
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